What Happens Next?

Thank you for joining!

  • Congratulations & Welcome

    Welcome to the Total Wellness Monthly Membership!

    Watch the ‘Welcome Start Here’ videos, print the handouts and answer the questions.

    Be empowered.

  • Set Your 90 Day Goals, Intentions & Create Your Vision Board

    WHAT IS THE 90-DAY Goal Setting? The health-goal-building strategy used to accomplish measurable outcomes and massive action, in an accelerated amount of time.

    Set intentions on what you want to manifest in your life to reach Total Wellness of Mind and Body.



  • Get Prepared then Schedule Your 30-Minute Monthly Call

    Once you complete your intake forms and set your 90 day goals, then it’s a great time to schedule your monthly 30-minute call to discuss any questions or review progress. Click on the Schedule Monthly 30-minute call (cannot be transferred to next month) and you will be brought to the calendar link.


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