What Happens Next?

Thank you for joining!

  • Congratulations & Welcome

    Welcome to the Total Wellness Monthly Membership!

    Watch the ‘Welcome Start Here’ videos, print the handouts and answer the questions.

    Attend the Monthly group Zoom presentations and be empowered.

  • Set Your 90 Day Goals, Intentions & Create Your Vision Board

    WHAT IS THE 90-DAY Goal Setting? The health-goal-building strategy used to accomplish measurable outcomes and massive action, in an accelerated amount of time.

    Set intentions on what you want to manifest in your life to reach Total Wellness of Mind and Body.



  • Communicate Your Progress & Ask Questions in Your Private Google Doc with Nancy

    Once you complete your intake forms and set your 90 day goals, then it’s a great time to scan them over in your Google Doc to discuss any questions or review progress. Your private Google Doc will be the place to keep all your questions, progress and our answers handy in one place. See you on the monthly group presentation. It’s a great time to ask any presentation questions in the Chat Box as well. Stay healthy and empowered.


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